Services & Rates

Therapeutic Relief Massage

This session combines elements of the Swedish modality, energy work, and the application of essential oils with a focus on intuition and intention. By integrating scientific principles with intuitive practices, the goal is to alleviate tension, stress, and blockages, while promoting centering and grounding in the body, ultimately fostering balance and calm for overall well-being. 

Swedish + Deep Tissue Massage

Swedish Massage is most common type of massage you can get.  It is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be consumed to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.  Deep tissue is normally combined with Swedish massage with deeper strokes or more pressure and the focus is slow movements strokes in order to get into the deepest layer of the muscle and fascia (connective tissue that surrounds the muscles).  

Clinical / Remedial Massage

Focuses on Rehabilitation. Neuromuscular reprogramming. Increase blood circulation. Help prevent injuries by increasing mobility. Reciprocal Inhibitions. Myofascial and Trigger point release. In support of PT protocols. PNF (Proprioceptive Neuromuscular Facilitation) Stretching. Using Neuromuscular therapy enhances the function of joints and muscles, and accelerates the overall healing process. Following a neuromuscular therapy massage, any soreness that presents itself should fade after twenty-four to thirty-six hours. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress, activity level, and severity of back pain prior to beginning massage therapy.

Disclosure: This technique is not intended to heal or treat any pre-diagnosed/existing conditions you may have. This is support and help maintain healthy muscles in order to operate its full capacity to perform as well as improve ranges of motion.  

Package of 3

This package offers 3 sessions of Intuitive relief massage, Swedish + DT massage.

Contact me to coordinate scheduling.  Thank you. 

Package of 6

This package offers 6 session for either Intuitive Relief massage, Swedish + DT massage and rehabilitation massage. 

Contact me directly for scheduling.  Thank you. 

Package of 9

This includes a total of 9 sessions for Intuitive Relief massage, Swedish + DT, and neuromuscular massage. 

Please contact me for advance scheduling for this package, Thank you. 

Combo 1 : Swedish/Deep Tissue/Clinical

For those seeking the combined benefits of multiple modalities in one session, we offer a special combo service tailored to your needs. With this unique offering, you'll experience the restful relaxation and improved blood circulation provided by Swedish and deep tissue modalities, alongside the targeted benefits of neuromuscular therapy from our clinical approach.