Services & Rates

Swedish + Deep Tissue Massage

Swedish Massage is most common type of massage you can get.  It is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be consumed to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.  Deep tissue is normally combined with Swedish massage with deeper strokes or more pressure and the focus is slow movements strokes in order to get into the deepest layer of the muscle and fascia (connective tissue that surrounds the muscles).  

Clinical / Remedial Massage

Focuses on Rehabilitation. Neuromuscular reprogramming. Increase blood circulation. Help prevent injuries by increasing mobility. Reciprocal Inhibitions. Myofascial and Trigger point release. In support of PT protocols. PNF (Proprioceptive Neuromuscular Facilitation) Stretching. Using Neuromuscular therapy enhances the function of joints and muscles, and accelerates the overall healing process. Following a neuromuscular therapy massage, any soreness that presents itself should fade after twenty-four to thirty-six hours. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress, activity level, and severity of back pain prior to beginning massage therapy.

Disclosure: This technique is not intended to heal or treat any pre-diagnosed/existing conditions you may have. This is support and help maintain healthy muscles in order to operate its full capacity to perform as well as improve ranges of motion.  

Package of 3

This package offers 3 sessions of Intuitive relief massage, Swedish + DT massage.

Contact me to coordinate scheduling.  Thank you. 

Package of 6

This package offers 6 session for either Intuitive Relief massage, Swedish + DT massage and rehabilitation massage. 

Contact me directly for scheduling.  Thank you. 

Package of 9

This includes a total of 9 sessions for Intuitive Relief massage, Swedish + DT, and neuromuscular massage. 

Please contact me for advance scheduling for this package, Thank you. 

Combo 1 : Swedish/Deep Tissue/Clinical

For those seeking the combined benefits of multiple modalities in one session, we offer a special combo service tailored to your needs. With this unique offering, you'll experience the restful relaxation and improved blood circulation provided by Swedish and deep tissue modalities, alongside the targeted benefits of neuromuscular therapy from our clinical approach.

REIKI : Restore and Renew

Reiki Restore and Renew is a gentle energy healing session designed to support relaxation and inner balance. During this session, Reiki energy is channeled through light touch or just above the body to help ease tension and encourage a sense of calm. This service aims to promote overall well-being, helping you feel refreshed and centered as you navigate life’s daily stresses.

Reiki is a Japanese energy healing practice that involves channeling universal life force energy through the hands to promote balance, relaxation, and overall well-being. The word "Reiki" translates to "universal life energy" and is based on the belief that this energy flows through all living things. Practitioners lightly place their hands on or near the recipient’s body, allowing the energy to flow where it’s most needed, helping to support the body’s natural healing processes.

Reiki was developed by Mikao Usui in the early 20th century in Japan. Usui rediscovered this ancient healing method through spiritual practices and dedicated meditation. Since then, Reiki has spread globally, known for its gentle yet powerful ability to encourage emotional, mental, and physical harmony. While not a replacement for medical care, Reiki is often used as a complementary therapy to reduce stress and support healing.

HILOT - Filipino Indigenous Healing

Hilot: Traditional Filipino Healing
Hilot is an ancient Filipino healing art that harmonizes the body, mind, and spirit. Rooted in intuitive touch and ancestral wisdom, this hands-on therapy uses gentle yet firm strokes, herbal oils, and energy balancing to release tension, improve circulation, and realign the body’s natural flow. Hilot not only addresses physical discomfort but also supports emotional release and spiritual grounding. Perfect for those seeking deep, culturally-rooted healing and reconnection.

Disclaimer:
In this modality, you may experience moderate to high discomfort or pain with pressure, as it is often necessary to release deep-seated blockages within the body. All techniques are applied with care and respect for your body's limits.

Tawas sa Kandila: Energetic & Spiritual Diagnosis

Tawas sa Kandila is a sacred Filipino divination and healing practice used to uncover energetic imbalances and spiritual disturbances. Through prayer and intuitive connection, melted candle wax is dropped into water, revealing symbolic shapes that offer insight into emotional blockages, spiritual interference, or ancestral messages.

This session includes a short dasal (prayer or invocation), the reading of wax symbols, and personalized guidance. It may also be accompanied by suggested rituals, herbal remedies, or offerings such as kamangyan (resin incense), flowers, or ancestral food to support cleansing and spiritual realignment. Ideal for those feeling spiritually burdened, energetically blocked, or simply seeking clarity and protection on their life path.

This may take anywhere between 30 min to 2hrs, depending on the questions you may have.  Please note that prices may vary according to the length of the session. 

Tawas sa Papel: Spiritual Insight & Energetic Clearing

Tawas sa Papel is a traditional Filipino divination and healing practice that uses paper with fire to reveal messages from the spirit world and identify energetic blockages. Through the symbolic interpretation of how paper burns, folds, or changes when exposed to flame or other elements, insights about your physical, emotional, or spiritual well-being are uncovered. This session offers personalized guidance and may include suggestions for rituals, energetic cleansing, or protective practices to restore harmony and balance.

Ideal for those seeking clarity, spiritual guidance, and deeper understanding of unseen influences in their lives.

Biodynamic Breathwork Trauma Release System (BBTRS)

Biodynamic Breathwork Trauma Release
This powerful somatic modality is designed to support the release of stored trauma from the body using conscious, connected breath combined with movement, sound, touch, and emotional expression. By activating the body’s natural healing intelligence, this practice helps unwind chronic tension, regulate the nervous system, and restore a deep sense of presence and safety.

As your facilitator, I will guide you through intentional breathing patterns while gently supporting your body with safe touch, verbal cues, and grounding techniques. Together, we’ll create a safe container where held emotions and trauma can surface and be released—at your own pace and with compassion. This work is deeply transformative and allows for embodied integration of past experiences, offering more freedom, vitality, and inner peace.

Somatic Experiencing & Coaching

Many of us live with chronic stress without even realizing it. When we’re constantly in ‘fight-or-flight’ mode, our nervous system stays on high alert, flooding the body with stress hormones like cortisol and adrenaline. Over time, this can lead to burnout, weakened immunity, and chronic inflammation.

Somatic Experiencing is a body-based approach to healing that gently guides the nervous system out of survival mode and into a state of calm, regulation, and repair. It works by activating the vagus nerve—our body’s natural “healing superhighway”—through practices like breathwork, body awareness, and mindful movement. These tools support the body in releasing stored stress and trauma while building resilience and safety from within.

As a Somatic Experiencing Practitioner, I hold space for you to reconnect with your body’s wisdom, explore your felt experience with compassion, and gently unwind patterns of tension, overwhelm, or shutdown. In our work together, we focus less on “talking it out” and more on feeling it through, using somatic tools to help you return to a regulated, empowered state—one breath, one moment at a time.

Whether you’re navigating anxiety, trauma, burnout, or simply want to feel more grounded and alive, this work supports you in reclaiming your nervous system, your power, and your capacity for joy.

In short:
Somatic Experiencing teaches your body how to feel safe again—so you can live with more freedom, connection, and vitality.